Useful podcasts & books
PODCASTS
The ADHD Connection with Nicky Shipp and Carrie Overton
https://rss.com/podcasts/the-adhd-connection
The Mel Robbins Podcast
https://www.melrobbins.com/podcast
Huberman Lab (Andrew Huberman)
https://www.hubermanlab.com/all-episodes
Lifespan (Dr David Sinclair)
https://www.lifespanpodcast.com
​
Age Less / Live More (Lucas Rockwood)
ADHD for Smartass Women (Tracy Otsuka https://www.tracyotsuka.com)
I Have ADHD (Kristen Carder)
https://ihaveadhd.com)
ADHD Experts (ADDitude magazine)
https://additudemag.libsyn.com
​
​
BOOKS
Big Magic . Elizabeth Gilbert
How to Live a Creative Life, and Let Go of Your Fear
https://amzn.eu/d/iF2IOta
​
A Path through the Jungle . Professor Steve Peters
A psychological health and wellbeing programme to develop robustness and resilience
https://amzn.eu/d/6jjjkt7
​
Life Force . Tony Robbins
How new breakthroughs in precision medicine can transform the quality of your life
https://amzn.eu/d/03w2HAy
How to Heal Yourself When No One Else Can . Amy B. Sher
A total self-healing approach for mind, body, and spirit
https://amzn.eu/d/aPWuYT5
Why Has Nobody Told Me This Before? . Julie Smith
https://amzn.eu/d/hlsWqrr
Think Big . Dr Grace Lordan
Take Small Steps and Build the Future You Want
https://amzn.eu/d/1EXMAJn
​
ADHD 2.0 . Edward M. Hallowell MD and John J. Ratey MD
New Science and Essential Strategies for Thriving with Distraction https://amzn.eu/d/5JjexGV
Your Brain’s Not Broken . Tamara Rosier, PhD
Strategies for Navigating Your Emotions and Life with ADHD https://amzn.eu/d/4lOzAP9
​
The Drummer and the Great Mountain . Michael Joseph Ferguson
A Guidebook to Transforming Adult ADD/ADHD
https://amzn.eu/d/9YPuVy1
Faster Than Normal . Peter Shankman
Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
https://amzn.eu/d/gS3FZLQ
​​
