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Useful podcasts & books

PODCASTS

 

The ADHD Connection with Nicky Shipp and Carrie Overton

https://rss.com/podcasts/the-adhd-connection

 

The Mel Robbins Podcast
https://www.melrobbins.com/podcast

Huberman Lab (Andrew Huberman) 
https://www.hubermanlab.com/all-episodes

 

Lifespan (Dr David Sinclair) 
https://www.lifespanpodcast.com

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Age Less / Live More (Lucas Rockwood)

 

ADHD for Smartass Women (Tracy Otsuka https://www.tracyotsuka.com)

 

I Have ADHD (Kristen Carder) 
https://ihaveadhd.com)

 

ADHD Experts (ADDitude magazine) 
https://additudemag.libsyn.com

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BOOKS

 

Big Magic . Elizabeth Gilbert
How to Live a Creative Life, and Let Go of Your Fear
https://amzn.eu/d/iF2IOta

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A Path through the Jungle . Professor Steve Peters
A psychological health and wellbeing programme to develop robustness and resilience 
https://amzn.eu/d/6jjjkt7

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Life Force . Tony Robbins
How new breakthroughs in precision medicine can transform the quality of your life 
https://amzn.eu/d/03w2HAy

 

How to Heal Yourself When No One Else Can . Amy B. Sher
A total self-healing approach for mind, body, and spirit 
https://amzn.eu/d/aPWuYT5

 

Why Has Nobody Told Me This Before? . Julie Smith 
https://amzn.eu/d/hlsWqrr

 

Think Big . Dr Grace Lordan
Take Small Steps and Build the Future You Want
https://amzn.eu/d/1EXMAJn

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ADHD 2.0 . Edward M. Hallowell MD and John J. Ratey MD
New Science and Essential Strategies for Thriving with Distraction https://amzn.eu/d/5JjexGV

 

Your Brain’s Not Broken . Tamara Rosier, PhD
Strategies for Navigating Your Emotions and Life with ADHD https://amzn.eu/d/4lOzAP9

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The Drummer and the Great Mountain . Michael Joseph Ferguson
A Guidebook to Transforming Adult ADD/ADHD 
https://amzn.eu/d/9YPuVy1

 

Faster Than Normal . Peter Shankman
Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain 
https://amzn.eu/d/gS3FZLQ

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